Best Acai Berry Product?
100% Pure AcaiAvaliable through Evolution Slimming, 100% Pure Acai wins our top award of 5/5 stars. Offering only the purest freeze dried acai berry at an amazingly affordable rate, 100% Pure Acai is our recommended acai berry supplement purchase. Learn more...
100% Pure Acai Berry
What Type of Detox Do I Need?
If you're feeling a little under the weather, or even if you want to drop a few extra pounds, a body detox can be a great way to help you feel great again. Not only will your detox get rid of all the nasty chemicals and free radicals your body has been building up, but, you'll feel like a new person too.
There are all kinds of detox techniques and products available on the market, but choosing the right one for you can be quite difficult at times. Read on to find out more about detoxing, the most popular detox plans available, and what detox plan is right for you....
In this day and age, it's hard to go a single day without consuming nasty toxins. The problem is... they're everywhere. They're in most of the foods we eat, you'll find them in the water from your taps, and there are plenty of harmful toxins in the air that we breathe. There isn't too much we can do about them, and it looks like it's only going to get worse!
The only way we can help defend ourselves against these harmful free radicals is by detoxing our systems. Our bodies do a great job when it comes to toxins and nasty chemicals. Our lungs, livers kidneys and our bowels are all experts when it comes to keeping our bodies nice and clean.
But, sometimes, there are just too many harmful toxins for our bodies to deal with, and that's where a regular detox can really help you stay healthy for longer. Your detox will get rid of all of the nasty bits our organs aren't able to fully deal with.
After a proper detox diet, colon cleanse or detox plan, your body will be fully cleansed and raring to go.
What do I want from my detox?
Before you decide what detox plan to go with, you'll have to decide what it is exactly that you want from your detox. Are you feeling run down? Do you want to shed a few Pounds? Or, do you want to improve the function of your colon? Once you have established that, choosing the right plan for you will be a piece of cake.
Popular Detox Plans
Once you've been able to work out what it is you want from your detox, it's easy to find the right detox plan for you.
A detox to improve your health
If your looking to improve your overall health, then I'd recommend a long term detox plan such as the acai berry detox. There are a number of acai berry supplements on the market that could all make you look and feel much healthier. The acai detox is not a short term plan, and should always be used along side a healthy daily diet.
The acai is a small purple fruit from Brazil, that is world famous for it's number of healing abilities, and health benefits. Taking a regular acai detox supplement or acai cleanse product will help to keep your system free from harmful chemicals, and will reduce the damage caused by oxidisation (the damage caused by breathing oxygen), which will help you look and feel younger for even longer.
Detoxing to Lose Weight
If it's weight that you want to lose, then there are a wide variety of detox diets, that will allow you to detox in as little as 24 hours, and ones that last considerably longer. One thing that you need to remember is... detox diets are not like regular diets, and can rarely be used in the long to term to help you to achieve weight loss goals.
If you're looking to drop a couple of pounds quickly, a 24-hour detox diet could work wonders for you and your system. Many of the 24-hour diets will restrict you to just water or water and fruit. Your system will be fully flushed, and you could lose a little weight at the same time.
If your looking to lose a few more pounds, then a week long detox diet might be just the thing you're after. Celebrities are often using these week long cleanses to help shift unwanted weight quickly before a big event.
Beware, although these longer detoxes are a great way of getting rid of your chemical build up, much of the weight you'll lose will be water based, and you're likely to quickly re-gain the weight once you resume your normal everyday diet.
If you're looking for more substantial weight loss, and a longer detox plan, then the acai berry detox diet is a great way to go. All you need to do is take an acai berry supplement alongside a healthy diet and the weight will literally drop off you.
Not only will the acai detox help to get rid of all the free radicals in your system, but it works as a powerful appetite suppressant, and speeds up your metabolic rate all at the same time.
Detoxes to improve the function of your colon
If your digestive system seems to be sluggish or your bowels are moving slowly, then a colon cleanse my be the answer you're looking for. Allowing waste to build up in your bowels will not only cause you to gain weight, but it can be very dangerous too.
If your bowels are slow, then the harmful toxins aren't being flushed out properly with your waste, and you could end up becoming very ill as a result. A colon cleanse will get help you to get rid of the toxic build up, get your bowels moving again, and help you to lose weight and feel great all at the same time.
If you're not sure if you're ready for a full on colon cleanse, there are some simple steps you can take yourself to help flush out your system - drink more water, eat more fibre, cut down on the amount of sugar, (refined) carbohydrates and processed foods you eat. You could also use a high fibre detox based supplement such as the acai berry detox to help you to start feeling better and to lose weight at the same time too.
We Recommend... 100% Pure Acai Berry